Join us for an evening of dance, connection & self-discovery.
This is a facilitated session of relational conscious dance, welcoming to all. Explore dance as a language of embodied communication, to express, invite, say yes and no, co-create. By the end, we’ll be dancing with the whole room, moving together as individuals and as a collective.
CBC uses dance as a mirror ; how you move is how you relate, how you relate is how you live.
What You’ll Experience in this guided but fluid class:
- Body Awareness Practices to ground yourself
- Solo exploration through Authentic Movement
- Partner and Group Exercises focused on active listening, support, and non-verbal communication
- Open Dance for free expression and integration
Whether you're a dancer, mover, or simply curious, this workshop is open to all levels. No prior experience is needed—just an openness to explore and play.