ABOUT - Karen Nitsche.

Karen Nitsche is a certified Breathwork Guide, Dance Healing facilitator and Yoga teacher based in Ojai, California and native from France. As a former dancer, Karen spent many years diving into creative expressions through different modalities. Her curious mind and fascination for movement led her from ballet and contemporary dance to Chinese martial arts, Authentic Movement, Contact dance and Yoga.

It was in 2018 that she came across Holotropic Breathwork which completely changed the course of her life. After years of deep dive into this modality, self exploration and a profound healing journey, she decided to become a certified Breathwork facilitator to share this powerful practice with the world. She completed a 400 hour Neurodynamic Breathwork certification course in 2020.

Karen is passionate about creating transformational experiences and rituals, expanding human consciousness and helping people connect to their soul’s purpose. Devoted movement explorer, she offers a therapeutic approach to yoga filled with passion, creativity and flow.

She has trained in Holistic Yoga and Ceremonial practices with the Kula Collective. She also completed several facilitation courses in Contact Beyond Contact with Unity Space, and facilitates dance healing sessions around the globe. Student of life, you’ll find her dancing, gathering in community, taking new courses to educate herself and continually exploring new possibilities.

credentials + certifications

250 Hour Certified Yoga Teacher - Kula Collective + ShivaKali Yoga School

400h Certified Neurodynamic Breathwork™ Facilitator

Contact Beyond Contact Facilitator Level 1 - 4

THE HEALING COCOON PODCAST

Rebirth Through Breathwork with Facilitator & Dance Healing Guide Karen Nitsche

A journey from a childhood in France to a transformation in LA